Prolong your life with 30min of exercise a day - the habits that boost your health

With five days to go before the local government elections, Prince Mashele told Alec Hogg what a good night and a catastrophe would look like for the ANC, and why he expected neither. He was blunt about Herman Mashaba, whose biography he wrote, and set out the offer he believed…

Alphabet and Amazon both reported faster growth this week, and Wall Street still wiped roughly half a trillion dollars off Google's parent in a single session, its worst day since listing in 2004. In this Ricardo portfolio update, Alec Hogg explained what had really spooked investors: a cash machine that…

South Africans had lost faith in the old order, Frans Cronje told Alec Hogg, but had not yet found a new one to trust, and Wednesday's vote would not close that gap. The SRF chairman set out the one deal he believed could hold the country together, why he thought…

Victory Research CEO Gareth van Onselen tells Alec Hogg that no poll gives the DA a majority in Johannesburg, but it should be the largest party - and the closer it gets to 40%, the harder it is to justify shutting it out of coalition talks. Solly Moeng says everything…

In their weekly chat Chris Steyn and political commentator Solly Moeng dissect President Cyril Ramaphosa’s tough week on several fronts: The Madlanga Commission of Inquiry is seeking answers from his very influential former adviser, Dr Bejani Chauke, particularly in relation to WhatsApp chats with a notorious late taxi boss; his…