Dear Mammie: Rick writes a letter to his dear late mother

Performance coach and speaker Paddy Upton has helped over 350 professional athletes in 20 different sports perform at their full potential. In his field he is an expert in knowing the impact that coaches and parents play in how kids show up for sport. We had an honest conversation with…

We heard about Shamees thanks to our friends at Reach for A Dream. Shamees is 16 years old and was unfortunately diagnosed with lupus last year - a life threatening illness. You can imagine she’s been through a lot and still has many dreams to fulfil. We spoke to her…

On Future 50, we profile Converge Solutions, an unstoppable Western Cape business delivering digital healthcare solutions across Africa, the UAE, and beyond. By combining innovation with expertise, they’re helping organisations improve patient care and build connected systems. Listen to their story here.

Former NASA Astronaut Dottie Metcalf Lindenburger in South Africa to educate and inspire the youth. Dottie is a former high school science teacher and was then selected to become an astronaut. She will be visiting schools and various events to promote STEAM as part of the Living Maths Space Tour…

Fresh from another standout run at the National Arts Festival and securing his third National Arts Festival Ovation Award in Makhanda, one of South Africa's most celebrated comedians, Dalin Oliver, is officially taking his brand-new stand-up show, Stuck in Dubai, on the road for his biggest national tour to date…