Cold plunging in cancer survivorship

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Kate Mederer explains the benefits of cold plunging in cancer survivorship.

This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support.

Kate Mederer has a Master’s in Business Psychology and over two decades of strategic marketing experience. Currently, she channels her expertise into a premium cold plunge company, merging her passion for psychology and wellness to promote resilience and well-being in both body and mind.
2 Dec 2024 English South Africa Health & Fitness

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