East Coast Radio - Catch Up Stacey & J Sbu

Christie McKenzie: Three time Dusi champ shares her secrets

Loading player...
Stacey Norman, J Sbu and Sports Lead Nicholas Tatham welcomed three-time Dusi champion, Christie McKenzie, to studio for an informative chat.

They discussed the ins and outs of the gruelling race from Pietermaritzburg to Durban. Christie shared details about her intense training regimen, her mental strategies to tackle the race, and her advice for newcomers.

Plus, with it being the Week of Love, we got the inside scoop about Christie's personal life and her plans for Valentine's Day.
12 Feb 2025 English South Africa Society & Culture · Personal Journals

Other recent episodes

The Great Drive Debate: Is littering laziness or disrespect?

Is littering simply a bad habit, or does it show a lack of respect for others and the environment? Stacey and J Sbu unpack South Africa's growing litter problem and hear what listeners have to say in this thought-provoking edition of The Great Drive Debate.
22 Jul 13 min

A couple finally got married after 64 years together

A couple in Kenya has captured hearts after finally tying the knot following 64 years together. Stacey and J Sbu unpack this remarkable love story and the timeless reminder that there's no deadline for love, commitment, or saying "I do."
21 Jul 3 min

AARTO explained: What South Africa's new traffic fine system means for you

Confused about AARTO? You're not alone. Stacey and J Sbu speak to Road Traffic Infringement Agency spokesperson Monde Mkalipi, who breaks down exactly how the AARTO rollout works, what happens when you receive a traffic infringement notice, how long you have to respond, when the 50% discount applies, and what…
21 Jul 7 min

Who deserves your biggest thank you? Heartwarming stories of kindness

Sometimes the smallest acts of kindness leave the biggest impact. Stacey and J Sbu asked listeners to reflect on the people who've made a difference in their lives, from a security guard who offered hope during a difficult season to a cashier who quietly covered the last few rand at…
20 Jul 7 min

Do product recalls make you trust a brand more or less?

When a company recalls a product, does it make you trust the brand more for owning up to the mistake, or less because the product should never have made it to market? Stacey and J Sbu unpack this week's Great Drive Debate and hear what listeners had to say.
14 Jul 8 min
All episodes