GaySA Radio THe Balanced Mind

The Balanced Mind: Episode 1 – ANGER

Loading player...
Welcome to the inaugural episode of The Balanced Mind with counselor Deon Bicycle, a podcast dedicated to achieving emotional maturity and building a practical toolkit for resilience.
In this deep dive, we unpack one of the most misunderstood emotions: Anger. Often dismissed as purely negative, this episode reveals that anger is a complex, natural human emotion that serves a crucial purpose.
5 Nov 2025 English South Africa Self-Improvement · Self-Improvement

Other recent episodes

The Balanced Mind - Secrets and boundries

We all have secrets. Some keep us safe, but others keep us sick. In this episode of The Balanced Mind, we unpack the human anatomy of keeping things hidden. Looking through a counselor's lens, we break down the "good" secrets that protect our joy, the "bad" secrets that drain our…
13 Jul 47 min

The Balanced Mind - Connecting the Dots

we bring our multi-part series on the 7 wellness factors full circle to focus on the ultimate goal: your quality of life. After diving deep into each individual pillar over the past few weeks, we step back to look at the big picture. We explore how to actively use these…
6 Jul 51 min

The Balanced Mind-Financial Wellness

In this episode of The Balanced Mind, we strip away the complex spreadsheets and rigid rules of traditional finance to look at the human side of money. Using the simple metaphor of a bicycle, we explore how our financial life requires balance, momentum, and emotional alignment to stay upright. ​We…
30 Jun 41 min

The Balanced Mind-Enviromental wellness

Our physical surroundings hold a powerful, quiet influence over our mental health. In this episode of The Balanced Mind, holistic counsellor Deon explores how the spaces where we live, work, stay, and play actively steer our daily stress levels, moods, and inner peace. True wellness belongs to everyone. This conversation…
23 Jun 45 min

The Blalnce Mind- Finding Balance in a Busy World

In this episode of The Balanced Mind, registered holistic counselor Deon Bicycle looks at the simple power of human connection. The discussion explores how to shift your focus from a busy, stressful work life into meaningful social wellness, showing why we need true connection to keep our lives balanced. Backed…
15 Jun 37 min
All episodes