Small changes healthier heart- What are you doing for your heart?

As women, we often find ourselves balancing so many responsibilities, from caring for our families to managing our homes, careers and personal well-being. But one aspect we should never overlook is our own safety, confidence and ability to protect ourselves.

Today, we're joined by Farhana Malek from Islamic Relief South Africa to discuss some exciting upcoming community events in KwaZulu-Natal and, most importantly, the humanitarian causes these initiatives are supporting. From our Ladies' Padel & Pilates event to the APA Kharsany talk and our upcoming Fashion Show, Islamic Relief is…

Fasting on Mondays & Thursdays

When you step onto the scale, there’s a number you’re hoping to see. Maybe it’s 60 kilos, maybe it’s 70, or maybe it’s the weight you were 20 years ago. But have you ever stopped to ask yourself: who chose that number, and why does it matter so much?

Women’s Financial Rights in Islam Guest: Muslimah Ismail, a Certified Shariah Advisor and Auditor, radio presenter and founder of the MualimaatCollective