CCFM 107.5 Breakfast with Friends

World Mental Health Awareness

Loading player...
October is World Mental Health Awareness Month and this year’s theme is “Lived Experiences Heard: Real Voices, Real Change” and joining us now to unpack this topic is Barbara Meyer, the Communications Officer at Cape Mental Health.
23 Oct 6AM English South Africa Christianity · Health & Fitness

Other recent episodes

Breakfast Playground - 22 October 2026

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.
23 Oct 4AM 11 min

Breakfast Playground - 15 October 2026

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.
16 Oct 9AM 22 min

Matric Support

For almost 900 000 Matric learners across South Africa, the final stretch of school can bring enormous pressure. Joining us to talk about handling exam pressure, managing expectations and supporting young people through this challenging time is Denisha September, a Registered Counsellor and Programme Coordinator at SACAP. Photo: iStock
5 Oct 7AM 9 min

International Day for Older Persons

Today, as we mark International Day of Older Persons, we’re taking a moment to celebrate the contribution of older people and also look at some of the realities that come with aging and retirement. Joining us is Paul Rosenbrock, the Director of South African Association of Retired Persons, or SAARP,…
1 Oct 3AM 7 min

Breakfast Playground - 1 October 2026

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.
1 Oct 3AM 8 min
All episodes