Injury prevention and conditioning tips from Dr. Jon Patricios

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Welcome to this week’s edition of the Run Talk SA podcast, I’m David Katz, Mr Active joining you once again. A very interesting topic today; I’m going to get straight to the point. I’m joined by Dr Jon Patricios, one of the most foremost spots physicians in the country. He’s a sports medicine consultant to none other than Kaizer Chiefs, SA Rugby, Cricket SA, MTN-Qhubeka, of course about to become the first African team to race in the Tour de France, and he also works as a concussion specialist for World Rugby. Dr Patricios, thanks for joining us, concussion, not a common problem for runners?
22 Jun 2015 English South Africa Sports

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