At Lunch
At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
Sol Plaatje University Marks a Decade with Vibrant Colour Run
As Sol Plaatje University in Kimberley marks a monumental 10 years of academic excellence, the institution has decided to celebrate in a uniquely vibrant and lively manner. Scheduled for Saturday, 16 September, the university is hosting a family-friendly day out with a central highlight – a spectacular colour run. In…
Meer oor SANParke se opwindende Parkeweek
SANParke se opwindende Parkeweek vind van 16 tot 24 September plaasvind. 'n Week waar die wonders van Suid-Afrika se natuur binne jou bereik is, GRATIS! Ons fokus spesifiek op die parke wat geen toegangsfooi het gedurende hierdie week nie: Richtersveld, Augrabies, Kgalagadi, en Mokala. Maar onthou, hoewel die toegang gratis…
Alles wat jy moet weet oor Laerskool De Aar se BUZZZ-naweek
Laerskool De Aar se BUZZZ-naweek vind hierdie jaar op 13 en 14 Oktober 2023 op die skoolterrein plaas. Die BUZZZ- naweek skop reeds op 10 Oktober af wanneer daar ‘n hele geesweek vir die leerlinge beplan word. Daar sal elke dag ‘n aktiwiteit vir die leerlinge wees om aan deel…
The Perfect Picture – Episode 6: Zahirah
Zahirah, the Dubai dynamo! With her marketing, PR, and TV hosting expertise, she conquered Dubai's glamorous fashion and hospitality scenes. In 2012, she ignited the marketing world with the birth of her brainchild, Think Liquorice—an unstoppable marketing and PR agency that's been turning heads ever since. Oh, and did we…
Cooldesk en web veiligheid
RAiN Geoktrooieerde Rekenmeesters en Entrutech werk saam in 'n projek, genaamd Cooldesk. Pulane Nel-Sekepe gesels met Reno Pretorius, Direkteur van Entrutech.
Focustrate: Bejaardes en algehele gesondheid
In 'n vervolg gesprek met Hein van den Berg van DB Pharma, konsentreer Pulane-Nel Sekepe op die toenemende belangstelling in Focustrate en sy potensiële voordele, nie net vir die jonger generasie nie, maar spesifiek vir ons bejaarde gemeenskap en diegene wat in die goue jare van hulle lewe is. Is…
Focustrate: Geestelike moegheid
In 'n onlangs gehoude onderhoud tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, is daar diep ingegaan op 'n kwaal wat ons almal van tyd tot tyd tref: geestelike moegheid. Terwyl ons almal bewus is van fisieke uitputting, is geestelike moegheid 'n subtiele vyand wat dikwels onder…
Focustrate: Kinders, eksamen en sport
In 'n boeiende gesprek tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, word daar gefokus op 'n onderwerp wat baie mense kan raak: Focustrate. Hierdie produk, wat beskryf word as 'n moontlike hulpmiddel vir konsentrasie, het die aandag van baie getrek. Die vraag is, wat is presies…
The Perfect Picture – Episode 5 - Ivan Roux
Get ready to groove with Ivan Roux! This South African sensation is the epitome of talent and charisma. From humble beginnings playing gigs at local pubs to rocking sold-out arenas, Ivan's musical journey has been nothing short of epic. You might recognise him from Idols SA and Die Kontrak, where…
Joshua na die Reën hou konsert in Bloemfontein
At Lunch se Pulane Nel-Sekepe het met Juffrou Elzaan van die Primêre Skool Jim Fouché gepraat oor die skoolkoor wat saam met Joshua na die Reën gaan optree.
Anchor Of Hope: Groot planne vir die Waterfront
Boeta swart gesels met Jaco de Waal en deel meer oor die groot projek wat Anchor Of Hope by die Waterfront gaan onderneem.
The Perfect Picture – Episode 4
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…
The Perfect Picture - Season 2 Luyanda Mzazi
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…
The Perfect Picture – Episode 2 Christal Kay
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…
SANBS appeals to donors
The South African National Blood Service supplies over one million blood products annually and is rated among the top blood services in the world. This pedigree is because of world-class testing and collection protocols, which ensure that the blood, which is transfused, is always of top quality. The blood is…
Herbesinning of 're-thinking' in jou besigheid
Pulane Nel-Sekepe gesels met RAiN Chartered Accountants oor 'herbesinning' en hou dit jou besigheid kan baat.
Nashua se als-in-een oplossings
Nashua se produk en diens aanbieding is so saam gestel dat jy met een diensverskaffer werk vir al jou kantoor of besigheids behoeftes! Pulane Nel- Sekepe het met Wayne Chowles van Nashua Verkope gepraat om meer uit te vind.
Anchor Of Hope: Drie stories van hoop
Pulane Nel Sekepe gesels met Boeta Swart van Anchor Of Hope oor drie stories van hoop. Anchor of Hope se projekte en programme fokus op opheffing, ontwikkeling, die herstel van waardigheid en menslikheid, en die verskaffing van 'n gevoel van waarde en doel. Dit word bereik deur klere-, nie-bederfbare voedsel-…
Chris Stander van Raptor – King of Tough praat oor Camp X
OFM kuier dié naweek by Outdoor X – die grootste buitelewe, leefstyl en ontspannings x-po in die land! Chris Stander van Raptor – King of Tough, borg en betrokke by die Camp X-afdeling vertel waarna jy kan uitsien.
Dewald Visser van Malkamper gesels oor Outdoor X 2023.
Dewald Visser van Malkamper gesels oor Outdoor X 2023.