At Lunch
At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
Bult Apteek: Adriaan Smuts
Pulane Nel-Sekepe gesels met Adriaan Smuts van The Local Choice Bult Apteek in die Groen Akker Sentrum in Potchefstroom. Hy deel met ons sy visie vir die Bult Apreek, en hoe hul beoog om voort te bou op die apteek se bestaande rol in die gemeenskap, sowel as watter besondere…
The Local Choice Pharmacy: Tyronne Engelbrecht
Pulane Nel-Sekepe chats with Tyronne Engelbrecht from The Local Choice Pharmacy group, about who an what The Local Choice Pharmacy group is. He explains why an independent pharmacy model is still important in South Africa, and talks about how they are expanding their national footprint.
Becoming a Cupcake Angel is easy, all for a good cause with Cupcakes of Hope
Pulane Nel-Sekepe speaks with Sandy Cipriano, founder of Cupcakes of Hope. On Saturday, 26 September 2026, thousands of South Africans will once again become ‘Cupcake Angels’ by baking and sharing cupcakes to help children with cancer and their families. National Cupcake Day will be celebrated at more than 80 shopping…
Laerskool Eureka bied aan: Race Around the World - Kaskarresies
Cat van der Merwe gesels met Gareth Clarke, Sport Organiseerder van Laerskool Eureka, oor hul opkomende Kaskarresies wat op 12 September plaasvind. Lootjievorms is aan elke leerder gegee om borggelde in te samel. Publiek kan die leerlinge ondersteun met die lootjievorms. Kom ondersteun en Borg Laerskool Eureka se Kaskarresies -…
6th Annual Talitha Cumi Golfday
Cat van der Merwe and Keshia van Rooyen, Director at Talitha Cumi, Place of Safety in Bloemfontein, talks about the 2026 Golfday that is already sold out, and how members of the public can still get involved and contribute to what they do for child protection, care and support for…
Anchor of Hope pak Tuindienste aan vir 'n goeie doel
Pulane Nel-Sekepe en Boeta Swart gesels die maand oor hoe goed dit gaan by Anchor of Hope, en hoe dankbaar hulle is vir die luisteraars en algehele publiek in en om Bloemfontein wat altyd bereid is om te help en by te drae tot hulle doel. Boeta vertel ons ook…
Lize Beekman: Bloekompraatjies
Pulane Nel-Sekepe gesels met die legendariese Lize Beekman oor hoe Bloemfontein en die Sterrewag Teater 'n groot impak op haar loopbaan van 29 jaar gehad het. Sy deel met ons die storie en inspirasie agter haar nuwe enkelsnit: Bloekompraatjies. Haar volgende Bloemfontein-optrede is 28 Augustus 2026.
Eunice High School: Strengthened by Sisterhood
Pulane Nel-Sekepe speaks with Kani, Maggie and Mrs Jackie Botma about Eunice High School for girls. Kananelo (Kani) Khoarane (Head girl: School) and Maggie Chen (Head girl: Hostel) reflects on what it means for them to be part of the Sisterhood at the school. Applications for 2027 close on 31…
Grey Kollege Musiekfees
Pulane Nel-Sekepe gesels met Brenda Myburg, hoof van kultuur by Grey Kollege oor die opkomende Musiekfees. Van kunstenaars tot tema, sowel as waar kaartjies beskikbaar is. Hierdie jaar se Musiekfees is iets wat jy nie kan mis nie.
Pulane se 'Show Your Ofm'.... 1km in Oscar se skoene :)
Pulane gave it her all, completing a 1km run as OFM's mascot, Oscar, to celebrate everything she loves about OFM! Now it's YOUR turn. Show us how much you love OFM – whether you're singing along, wearing your merch, or taking on your own fun challenge – and you could…
SANBS: Monique Schriener, Senior Manager: Donor Relations
Pulane Nel-Sekepe had a great interview with Monique Schriener from SANBS regarding Mandela Day, donations, and all about the community. They talk about the partnership with the Round Table, and how their support has enabled them to do so much more.
Vrystaat Kunstefees 2026: Marijda Kamper & Dr. Cobus van Breda
Pulane Nel-Sekepe gesels met Marijda Kamper - Program Bestuurder van die Vrystaat Kunstefees, sowel as Dr Cobus Van Breda - Program Direkteer van "Science-for-the-Future". Hul onderhoud fokus op hoekom teater vir jong gehore, wetenskap en opvoedkundiges so belangrik is.
Wyndford Holiday Farm
Pulane Nel-Sekepe gesels met Jandré Du Plessis oor die nuwe verwikkelinge by Wyndford. Met 'n pragtagie nuwe restaurant wat oop is vir die publiek, tot die nuut oorgedoende tennis bane. Hier kan jy selfs rolbal geniet, of 1 van 14 staproete gaan uittoets. 'n Ware vakansie ondervindig, net soos wat…
Vrystaat Kunstefees 2026: Michael Garbett & Juné Pretorius
Pulane Nel-Sekepe het vandag die voorreg gehad om vir Michael Garbett – Fees Direkteur en Juné Pretorius – Program Koordineurder van die Vrystaat Kunstefees in die ateljee te hê saam met haar. Hul gesels oor die tema van vanjaar se fees, gevestigde kunstenaars én nuwe talent, sowel as hoe belangrik…
The Big Cover Up: Jade Huis vir Bejaardes
Pulane gesels met Jade Huis vir Bejaardes. Hul is 1 van die begunstigdes van die 2026 fondsinsamelings projek. Met trots aan jou gebring deur OFM, in samewerking met Round Table Southern Africa.
The Big Cover Up: Destiny House
Pulane gesels met Destiny House. Hul is 1 van die begunstigdes van die 2026 fondsinsamelings projek. Met trots aan jou gebring deur OFM, in samewerking met Round Table Southern Africa.
GEMS, celebrating 20 Years
Today we're talking about a special milestone as GEMS celebrates 20 years of serving public servants across South Africa. The celebrations are taking place around the country, and today the spotlight is on the Free State. GEMS stands for Government Employees Medical Scheme. Dr Vuyo Gqola, Chief Operations Officer at…
Coopers Environmental Science - Ian Brown
Pulane Nel-Sekepe gesels met Ian Brown, Professionele Plaagbeheer-portefeulje bestuurder van Coopers Environmental Science. Hy verduidelik vir die luisteraars hoekom dit belangrik is om rotte te beheer, bespreek nuwe produkte vir rotbeheer op die mark en gesels oor waar die beste plek is om rottegif uit te sit.
Reach for a Dream - Slipper Day 2026 - more than just slippers
Pulane Nel-Sekepe chats with Saske de Bruin about what Slipper day is all about, how you can get involved for 2026, where to get tickets, and what is all included when you do buy a ticket. Make a dream come true this year, and support Reach for a Dream's Slipper…
kykNET se "Die Oord": Eva du Preez vertel ons meer
Pulane gesels met Eva du Preez,regisseur van Die Oord, bring ’n unieke benadering deur ’n visuele taal te skep wat die skoonheid van die kusomgewing vermeng met ’n onderliggende gevoel van sielkundige onrus. Haar regie fokus op subtiele spanning, karaktergedrewe storievertelling en die stadige ontrafeling van geheime, wat verseker dat…