Struggling to hit your interval targets and not sure what to do after having felt a bit under the weather?

Are you struggling to hit your interval targets and not sure what to do after having felt a bit under the weather? Is that last interval proving to be just a bit too much? Have you been battling with feeling under the weather and are now not sure how to pick up your training? The answer to both questions on this edition of the Ask Coach Parry Podcast.