Planning on running Comrades 2019? Here's what you need to be doing now

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Are you planning to run the Comrades Marathon in 2019? Whether you're a novice to Comrades, a beginner runner altogether or a seasoned Comrades runner Coach Parry gives insight into what you should be doing from now until the end of 2018 to ensure you set yourself up for success in 2019
16 Jul 2018 English South Africa Sports · Health & Fitness

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