Mark Bilton with Breakfast with Friends Part 1

October is World Mental Health Awareness Month and this year’s theme is “Lived Experiences Heard: Real Voices, Real Change” and joining us now to unpack this topic is Barbara Meyer, the Communications Officer at Cape Mental Health.

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.

For almost 900 000 Matric learners across South Africa, the final stretch of school can bring enormous pressure. Joining us to talk about handling exam pressure, managing expectations and supporting young people through this challenging time is Denisha September, a Registered Counsellor and Programme Coordinator at SACAP. Photo: iStock

Today, as we mark International Day of Older Persons, we’re taking a moment to celebrate the contribution of older people and also look at some of the realities that come with aging and retirement. Joining us is Paul Rosenbrock, the Director of South African Association of Retired Persons, or SAARP,…