#18 - Mind Stamina: How To Climb Your Everest with Angela Yeung

Imagine being a mom and entrepreneur who has never climbed a mountain and then taking on climbing Kilimanjaro to raise funds for girls in desperate need of basic toiletries that most of us take for granted?

My guest on this week’s episode did it! She has climbed Kilimanjaro not once, but twice already and is preparing to climbing Mount Elbrus this year for Trek4mandela for the project Caring4girls.

Angela Yeung is a phenomenal powerhouse with a huge heart. She is a change agent really pushing herself to her own physical limits to make difference in this world.

IN THIS EPISODE YOU’LL LEARN:
• Why Angela took on this challenge despite her and her loved ones fears about it.
• How she prepared for this journey both mentally, physically and spiritually.
• How she overcame her own fears, doubts and physical limits throughout this journey.
• Angela’s advice for overcoming your own fears and limitations and climbing the mountains in your own life.
• Angela’s favourite, most powerful daily practice to build mind stamina and stay positive throughout our day to day lives.

WANT ME TO COACH YOU THROUGH YOUR OBSTACLE, CHALLENGE OR GOAL RIGHT HERE ON THE BREAKTHROUGH PODCAST OR KNOW SOMEONE YOU WANT ME TO INTERVIEW ON THE SHOW?
Drop an email to my team with the Subject Line “Podcast” at admin@mickeyroothman.com

LINKS MENTIONED IN THIS EPISODE ARE BELOW
MY EMAIL -> admin@mickeyroothman.com