Food For Thought — Mickey Roothman

MICKEY ROOTHMAN | Podcast , ±31 min episodes every 1 week |

Hi there!
I'm Mickey Roothman, a life & business transformation Coach, Speaker, Strategist & Author. This podcast is the next best thing to having myself and other amazing mentors, coaches and thought leaders as your own personal coaches and mentors on your life and entrepreneurship journey!

My vision with this podcast channel is to help, serve and reach as many people as I possibly can to unlock and unleash their inner greatness & highest potential, ditch their limitations & obstacles and ultimately create a life and business that they absolutely love, with total ease!

Here we cover everything from conscious living to conscious leadership, spirituality, personal development as well as business and strategy!

Each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that have worked for me and hundreds of my clients to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease!

If you're an aspiring or existing Coach or Entrepreneur who is ready to raise your vibe, expand your mind and consciously create a life and business that you absolutely love with joy and easy, then this is the place to be.

Welcome to Food For Thought!

ENGLISH South Africa Health & Fitness · Sports

NOV

#10 - How to set & smash your goals with ease (Conscious goal-setting)

41 min

Goal setting is either a hot topic for you this time of year or a bummer if you haven't reached the ones you set for yourself last year yet.

How would you like to be able to set goals and actually reach them with total enjoyment and ease every single time?

It is totally possible when we set goals from a conscious place of understanding why and how we sabotage ourselves from reaching them in the first place.

Conscious goal setting looks a whole lot different than conventional goal setting, and it really works too!

HERE'S WHAT YOU'LL GET FROM THIS EPISODE::
* You'll learn how we subconsciously sabotage ourselves from reaching the goals we set.
* How to consciously set goals that are actually reachable.
* How to enjoy the journey to the end-goal and smash it with total ease.
* How to co-create the life you want.
* How to detach from the outcome and surrender fear.
* The paradoxes in how we've been taught to set goals and how they influence the end results

I’D LOVE TO SHARE IN YOUR JOURNEY AND CONNECT WITH YOU HERE:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

OCT

#9 - Step 1 to getting more Coaching Clients online [LIVE COACHING SESSION]

37 min

With everything going digital these days, its become imperative for Coaches & Entrepreneurs to use social media and online platforms to grow their businesses.

In this episode I coach Natalie Live through the first thing we need to get crystal clear on in order to get more clients from Social Media and online.

Going digital can be scary but it doesn't have to be as I also explain to Natalie in this live coaching session.

THIS EPISODE IS FOR YOU IF YOU WANT TO:
* Get over your fear of using social media to get clients
* Clarify your message and your offering
* Begin to get more clients through social media and the online space.

If you want to join my next 5 week Coach Masters Digital Course starting on 18 Nov 2019 as mentioned in this episode, you can check out the course content here (ONLY 4 SPOTS LEFT) -> https://bit.ly/2oAYwT8

I’D LOVE TO SHARE IN YOUR JOURNEY AND CONNECT WITH YOU HERE:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

OCT

#8 - Guided Morning Meditation to Align, Connect & Set Intent

24 min

Meditation is one of my daily practices that I never miss. Without it I'm a stressed out and pretty shitty human to say the least.

Meditation is truly one of the biggest attributes to my success and the awesome way I get to experience this world and day to day living.

If you're stressed out, anxious or just want something to help you re-align with where you are going daily then this episode is for you.

IN THIS EPISODE:
I share my own personal guided morning meditation with you to help you set your intention for the day, align with who you want to be and where you're headed and plug into your Source, your Higher Power so that you experience support and guidance throughout your day.

I would love to hear some of your feedback and how you experienced this meditation, so please connect with me on Social Media (links below) or leave a review right here on my podcast channel.

I’D LOVE TO SHARE IN YOUR JOURNEY AND CONNECT WITH YOU HERE:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

OCT

#7 - How to stop being BUSY but BROKE

18 min

We've all heard the saying: If you love what you do, you'll never have to work a day in your life." But how do we get to that point where we're not working our tails off, burnt out and stressed and actually enjoying entrepreneurship AND being abundant at it as well?

If you're always super busy but still broke and you're a coach or an entrepreneur then this episode is for you!

WHAT YOU'LL GET FROM THIS EPISODE:
1) The number 1 question to ask yourself right now to begin to flip this around.
2) 3 things you can implement straight away to begin to move out of being "busy" and overwhelmed, and actually making money while loving every minute of building and growing your business!

I’D LOVE TO CONNECT WITH AND HEAR FROM YOU OVER HERE TOO:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

Thank you for listening. If you found this episode helpful please share it and let me know by rating this podcast or leaving a review, or tagging me in a post on social media.

And remember to subscribe so you don't miss a thing!

Much love and blessings

Mickey

OCT

#6 - What is your Entrepreneurial Purpose & why does it matter?

15 min

What is your Entrepreneurial Purpose?
Do you have one?
Do you have a Transformational Statement for your business?

Not yet or not sure what this is or why you need it as a Coach, Entrepreneur or business? THEN THIS EPISODE IS FOR YOU!

HERE'S WHAT YOU'LL LEARN IN THIS EPISODE:
* What is your Entrepreneurial Purpose & Transoformation Statement?
* Why these are vital to your success and the success of your business as a Coach or Entrepreneur.
* How to get clear your Entrepreneurial Purpose & Transformation Statement.

If you enjoyed this episode and found it helpful, please share it with someone who would benefit from it as well.

Take a screenshot while listening and tag me in it on Facebook or Instagram (links below) so that I know you're listening and can give you a shout out too!

Lastly, please subscribe, rate and review this podcast channel - As always I really value your feedback and support.

I’D LOVE TO SHARE IN YOUR JOURNEY AND CONNECT WITH YOU HERE:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

SEP

#5 - Where dreams go to "die" + How to revive and realize them now!

50 min

Have you given up on ever realizing some of the things you’ve always dreamed about?

What is that thing that you dreamed of as a little kid that you’ve already forgotten, put away in a far away place or even completely given up on?

Why have you given up on those dreams in the first place?

What do you REALLY deep down want & desire, but you think and believe you’re not good enough, not capable, too young, too old, too much or too little of this or that to achieve it?

YOU CAN STILL HAVE IT ALL!
What if I told you that you CAN still revive and realize those dreams right now, NO MATTER WHAT and that its NEVER too late?

There is absolutely NOTHING holding you back from having it, except for this one little thing that we all have and that I share with you in this episode.

HERE’S WHAT YOU’LL GET FROM THIS EPISODE:
* Find out exactly where your dreams go to “die” and why.
* A step-by-step actionable exercise straight from my Signature Ultimate Life Transformation Program to help you to flip this around instantly and begin to revive AND realize those dreams RIGHT NOW!

I’D LOVE TO SHARE IN YOUR JOURNEY AND CONNECT WITH YOU OVER HERE:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com
MY DIGITAL LIFE TRANSFORMATION PROGRAM -> https://bit.ly/2NCavbm

SEP

#4 - How to live your BEST life! (3 Steps)

1 hr 02 min

"How can I just be happy?" is probably one of the questions I get asked the most as a Life Transformation Coach and Speaker.
All of us really just want to live our BEST life possible, right?
But, is it really possible? HECK YES!

IN THIS EPISODE:
* I give you 3 easy and practical steps you can apply straight away to transform any are of your life and ultimately live your BEST LIFE POSSIBLE!
* I also share something exciting I am busy with towards the end of the episode :-)

I WOULD LOVE TO CONNECT WITH YOU OVER HERE TOO:
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
MY WEBSITE -> www.mickeyroothman.com
EMAIL -> admin@mickeyroothman.com

SEP

#DTM [NEW] - The missing link in The Law Of Attraction

25 min

Super excited to introduce a BRAND NEW SEGMENT to this podcast channel that I’ve decided to call a DTM (Drop The Mic) moment!
A DTM episode is a special extra episode that I will be sharing aside from the regular weekly episodes on this channel from time to time, as and when divine internal guidance leads me to do so.
A DTM episode is the personal aha moments and wisdom that I receive and experience on my journey which usually cause some MASSIVE internal and external shifts in my life and that I now get to share with all of you in the hopes that it will do the same for you as well.
In this very first DTM episode, I share the big AHA moment I had about the missing link to why the Law Of Attraction and manifestation isn’t working so well for everyone all of the time.
Its something that most of us have probably heard in many other ways before, but the practical way in which it was revealed to me during my DTM moment that I share in this episode really helped me to finally GET IT and allow it to land in me to create a massive shift internally for me.
IN THIS EPISODE YOU WILL LEARN:
* The contrast in the Law Of Attraction that most of us aren’t consciously aware of.
* How to use this to allow the Law Of Attraction to really begin to work for you.
* Why you’ve possibly not been able to make the Law Of Attraction for you till now.
* The real thing you should be focusing on when you are trying to attract or manifest anything into your life and how to apply it.

I’d love to hear your feedback, take-aways and aha moments from this episode and how this has impacted you and helped you on your journey, as well as to answer any questions you may have on this or any other topics you would like some guidance on, so please connect with me on social media (links below) where I would love to hear from you and share in your journey some more.
FACEBOOK -> https://bit.ly/2m4todd
INSTAGRAM -> https://bit.ly/2lYkjm3
WEBSITE -> www.mickeyroothman.com

SEP

#3 - When THEY have or get what YOU want.

23 min

Have you ever tried manifesting or attracting something into your life that you really desire, only to find that it just isn't happening for you, but that everyone else seems to be getting the very thing that you wanted?

This happens to the best of us and is a part of the conscious awakening and self awareness journey.

In this episode I share with you what could be the cause of why you have possibly not yet attracted or manifested that thing that you desire.

IN THIS EPISODE YOU WILL LEARN:
* How to consciously ensure that you an energetic match for the thing you wish to attract.
* What could be holding you back and resisting/blocking the very thing that you are trying to manifest.
* How to handle it when someone else has or is getting the very thing that you wanted or have been trying to manifest or attract into your own life.

i'd also love to hear how this episode helped you and what your aha moments and take-aways were from it, so connect with me on social media, take a screenshot of this podcast while you are listening to it and tag me so I know you are listening as well. I would love to share in the journey with you over on social media some more.

FACEBOOK: https://web.facebook.com/mickeyroothmanpublic
INSTAGRAM: https://www.instagram.com/your_spiritual_life_coach/
WEBSITE: www.mickeyroothman.com
EMAIL: admin@mickeyroothman.com
MY SIGNATURE DIGITAL LIFE TRANSFORMATION COURSE: https://bit.ly/2NCavbm

If you enjoyed this episode please share it with someone who would get value from it as well..

And please go and subscribe, rate and review this channel - I really value your support and feedback.

Much love and blessings

Mickey

AUG

#2 - Are you setting yourself up for failure?

24 min

So you're starting a new business, launching a new product or going into a new relationship, but are you setting yourself up for failure before you even start?

This one small thing that I discuss in this episode, is something that we all do, including me and it is one of the biggest ways we self-sabotage and cause our goals and dreams to fail from the get-go.

HERE'S WHAT YOU'LL LEARN FROM THIS EPISODE:
* The sub-conscious thing we all do that is setting you up for failure before you even start with something new.
* Why you are possibly not reaching your goals and desires.
* How to ensure you don't self-sabotage a new business, launch, relationship or a goal you are trying to reach.

i'd also love to hear how this episode helped you and what your aha moments and take-aways were from it, so connect with me on social media, take a screenshot of this podcast while you are listening to it and tag me so I know you are listening as well. I would love to share in the journey with you over on social media some more.

FACEBOOK: https://web.facebook.com/mickeyroothmanpublic
INSTAGRAM: https://www.instagram.com/your_spiritual_life_coach/
WEBSITE: www.mickeyroothman.com
EMAIL: admin@mickeyroothman.com

If you enjoyed this episode please share it.
And please subscribe, rate and review this channel - I really value your support and feedback.

Much love and blessings

Mickey

.

AUG

#1 - How to connect with your soul [Guided Visualization]

25 min

Have you ever connected with your soul?
Do you believe that your soul can communicate with you?

Welcome to the very first episode of FOOD FOR THOUGHT!
I'm super excited to finally have my podcast up and running.

In this first episode I dive a little deeper into understanding and connecting with your soul.

I also share my guided visualization to connect with your soul from my signature Ultimate Life Transformation Program so you can start the journey of connecting with and communicate with your soul.

HERE'S WHAT YOU'LL LEARN IN THIS EPISODE:
* What exactly is your soul.
* The characteristics of your soul.
* What is the purpose of your soul.
* Why we've disconnected from communication with and from our soul.
* My guided visualization from my signature life transformation program to help you to begin to connect with and communicate with your soul.

-> If you're ready to dive deeper into your spiritual practice and consciously create a life of purpose, clarity, direction and freedom, you can check out more details about my Ultimate Life Transformation Program here --> https://bit.ly/2NCavbm

* Be sure to subscribe to my podcast channel so you never miss an episode!

* If you loved this episode please share it with your friends and leave me a comment below. I'd love to support you on your journey and hear how you experienced connecting with your soul!

LETS CONNECT ON SOCIAL MEDIA:
FACEBOOK: https://web.facebook.com/mickeyroothmanpublic
INSTAGRAM: https://www.instagram.com/your_spiritual_life_coach/

As mentioned in this episode, remember to check out the Mildly Disappointed Podcast by Andrew Mack as well!