BREAKTHROUGH

Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker,, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough.

When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right?

On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me personally and for hundreds of my clients.

I want to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease!

If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be.

The Breakthrough Podcast is the next best thing to having me and many other amazing mentors, coaches and thought leaders I get to chat with, as your own personal coaches and mentors on your personal and professional growth and development journey.

HERE'S TO LIVING YOUR BEST LIFE

Welcome & Enjoy!

Monthly English South Africa Self-Improvement · Business Mickey Roothman A variety of other dynamic thought leaders

43 Episodes

1 – 20

#42 - Need Some Encouragement? | A Personal Message From Me | Practical Steps To Feeling Better

Hey there beautiful humans. Geepers, but its been an insane couple of months for so many people. Myself Included. And I know so many people are feeling overwhelmed and hopeless right now. So I decided I wanted to give you a personal message of encouragement along with some of the…

27 Apr 30 min

#41 - Can you really have a life you love?

Can you really have a life you love? Or are you destined to live the "cards you've been dealt"? In this episode I share a module from my Ultimate Life Transformation Program Advanced Level where we take a deep dive into getting into the drivers seat of your life and…

27 Feb 16 min

#40 - How To Finally Smash Your Goals In 2023 | My Personal Step By Step Process

Its that time of year again where we start setting goals and making new years resolutions for the new year. But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of…

29 Dec 2022 21 min

#39 - You've Read The Personal Development Books & Done The Courses, Now What?

Having worked as a Personal, Professional And Spiritual Development Coach for over a decade, I've seen so many people make amazing progress and transform their lives, only to go off course again the moment some turbulence hits their lives. In my own life and on my own journey its happened…

8 Nov 2022 20 min

#38 - Money Mindset Matters

Money and success are tow areas that many of us struggle to transform. The beliefs we've been handed about money and success from a very young age by our caregivers, society and the world we live in are deeply rooted in our subconscious minds. But as with any area we…

8 Sep 2022 15 min

#37 - To Go Digital Or Not Go Digital | Interview With Dylan Kohlstadt

The 4th industrial revolution was accelerated when lockdowns hit around the world in 2020, forcing individuals, brands and businesses to go digital! But, is going digital really for everyone? In this episode of the Breakthrough Podcast, I chat to Digital Marketing Expert Dylan Kohlstadt, Founder and CEO of ShiftOne Digital…

10 Jul 2022 47 min

#36 - How To Navigate And Embrace Change | Identity | Real Talk With Mickey And Elizma

Change is something that most of us aren't comfortable with. It can leave us feeling uncertain and insecure and creates fear in us. Change isn't something our minds and bodies are comfortable with, but when we learn how to navigate, manage and embrace change it can turn into something really…

25 Apr 2022 1 hr 03 min

#35 - Love Others AS You Love Yourself Not Instead Of Yourself | Self-Care

Are you feeling depleted, tired, stressed and burnt out, while everyone else around you is thriving thanks to you? Are some areas of your life falling apart while another area of your life is thriving? Then this episode is for YOU! In this episode you'll get some insight into why…

21 Mar 2022 13 min

#34 - Why That Situation Isn't Changing | Here's How To Finally See It Happen

We all have it. That one situation or one area of our life that just isn't changing. You've prayed about it, meditated, read every single self help book and devoured every video out there on the topic. But nothing seems to give you the change or transformation you're really looking…

22 Feb 2022 20 min

#33 - How To Transform A Negative Emotion | Feel Good INSTANTLY!

We all have our ups and downs. Some days we feel on top of the world and other days it feels like the world is on our shoulders. Negative Emotions are golden nuggets when you know how to use them to promote your own personal growth, healing, evolution and transformation…

13 Jan 2022 15 min

#32 - The Real Problem In Every Situation | This Changed My Life

Lets be honest, its easier to look at the details of the story, at what happened or what he or she said or did that caused us to feel bad. But the details of the story aren't really the problem. In this episode I share what the real problem is…

14 Dec 2021 9 min

#31 - How To Lead With Empathy | Empathic Leadership With Mimi Nicklin

Empathy is something we all posses. But in a world where most of us are taught that feelings and emotions are a bad thing, empathy is often suppressed and viewed as a weakness. The truth is that empathy is really a strength, not just in our day to day lives…

31 May 2020 40 min

#30 - We Can Choose To Conform Or Transform | With Christopher Geel from Exploring Possibility

Once the Personal Growth bug bites you there's really no turning back. Especially when you begin to see the results of it showing up in your life. But how can we apply Personal Growth to our daily lives, especially now in a time where most of the world is in…

27 May 2020 1 hr 18 min

#29 - The Voice Inside Your Head | Why we have it and how to use it

We all have it....That incessant chatter inside our heads. But have you ever paid attention to what its saying or questioned why its even there in the first place? I mean what purpose does it serve? Does it even have a purpose? Is that me talking in there or who…

20 May 2020 54 min

#28 - You Can Still Create Your Own Life Even In Lockdown | Law of Attraction

Do you believe you are creating your own life? Or do you believe that things are just randomly happening? The LAW OF ATTRACTION can be quite a controversial subject, especially when it comes to whether we also attract the "bad" stuff into our lives. On this week's episode of Breakthrough,…

13 May 2020 45 min

#27 - 5 Crucial Self-Care Practices For Inner Peace & Wellness In Turbulent Times

When we're having experiences that leave us feeling stressed, anxious, fearful, worried and uncertain, our own self-care usually falls by the way side and is neglected. Self-care however is crucial not just to our overall wellness, but to give us the clarity, direction and alignment that we need to navigate…

6 May 2020 54 min

#26 - Lockdown Love | Managing Relationships & Dating During Covid 19 Lockdown

Building & maintaining good relationships can be hard even at the best of times, not to mention while in a National Lockdown due to a pandemic breaking out. On this week's episode of Breakthrough I share an episode from a brand new initiative I launched with 3 other phenomenal ladies…

22 Apr 2020 48 min

#25 - How To Stop Smoking & Get Free From Addiction | With John Dicey CEO Of The Allen Carr Easyway Organization

I promised you some helpful content during the covid-19 lockdown period and this episode will definitely help those struggling with addiction. For over 30 years with operations and activities in more than 50 countries worldwide, Allen Carr’s Easyway organisation has been helping to set people free from addictions and issues…

16 Apr 2020 56 min

#24 - Instant Stress Relief | 5 Minute Guided Relaxation Meditation For Beginners

Meditation is a daily practice I don't neglect. Especially in these trying times of uncertainty & change during the Covid 19 Lockdown. There's really 2 Mickey's, the one who meditated can handle anything life throws at me during the day with grace and ease, but to the Mickey who didn't…

8 Apr 2020 12 min

#23 - Financial Best Practices During Unplanned & Sudden Events | With Ronel Jooste

Most of us know we need to save some money for a rainy day or an emergency, but how prepared are most of us really for a sudden, unplanned, global economic disruption like the Covid-19 Outbreak? On this week's episode myself and Ronel Jooste get real about the impact that…

1 Apr 2020 55 min