Radio Pulpit Heart to Heart

Wellness trends and what's safe or not.

Loading player...
Lukho Mkwedi Phuthi and Charlene Naidoo discuss current wellness trends in South Africa, focusing on distinguishing what is safe and effective from potentially harmful or unproven practices. They highlight that while wellness is an important and growing focus, not all trends are backed by science, and some can pose health risks. Emphasis is placed on adopting evidence-based approaches to diet, exercise, and mental health, and being cautious of quick-fix solutions or popular but unsupported wellness fads. The conversation encourages listeners to prioritize sustainable, balanced health practices and consult healthcare professionals before trying new wellness trends.
3 Oct 2025 8AM English South Africa Christianity · Christianity

Other recent episodes

The City of Johannesburg Budget Speech “Building Johannesburg Together: Investing Today, Securing Tomorrow,”

The City of Johannesburg Executive Deputy Mayor, Cllr. Loyiso Masuku, who delivered the Budget Speech under the theme “Building Johannesburg Together: Investing Today, Securing Tomorrow,” focuses on service delivery, infrastructure upgrades, and economic recovery. It prioritises stabilising electricity, water, and waste services, while also directing investment toward roads, bridges, public…
28 May 8AM 1 hr 10 min

Faith Generation Visiothon 2026.

Lukho Mkwedi Phuthi and Sibongile Mofokeng welcome Rev. Karel Verhoef, CEO of Radio Pulpit, to discuss Faith Generation Visiothon 2026. The conversation highlights Radio Pulpit’s ongoing mission to serve families, strengthen faith, and inspire hope across generations. Rev. Verhoef explains that Visiothon 2026 is about more than fundraising; it is…
28 May 7AM 20 min

The 2026 State of the City Address delivered by Executive Mayor, Dada Morero.

Executive Mayor Dada Morero delivered Johannesburg’s 2026 State of the City Address on 20 May 2026 at the Cathedral Church of Saint Mary the Virgin. He highlighted the city’s progress, ongoing infrastructure challenges, and financial pressures, while reaffirming the municipality’s commitment to service delivery and economic recovery. Morero also addressed…
21 May 7AM 1 hr 15 min

Visiothon 2026 under the theme: “Join our Faith Generation!”

Rev. Karel Verhoef, CEO of Radio Pulpit, speaks with Vusi Leeuw about Visiothon 2026 under the theme: “Join our Faith Generation!” For generations, Radio Pulpit has filled homes, cars, and hearts with the Good News, helping to build stronger families one life at a time. Today, as families face brokenness,…
21 May 7AM 14 min

Is Revival Already Here?

Join Sibongile Mofokeng on Heart to Heart as she sits down with legal scholar and visionary Dr. Pearl Kupe to unpack the true signs and reality of the Revival sweeping across our nation today. Drawing from her historic visit to Azusa Street and the powerful A Million Women Africa rally…
21 May 6AM 37 min
All episodes