When it comes to looking after your health, good diet and exercise can only get you so far. Sometimes your body needs a little extra help. On Medical Monday we hear from the experts at the Medical Nutritional Institute that specialises in the prevention and management of lifestyle related diseases…
23 Apr 2021
13 episodes
English Health & Fitness · Health & Fitness
Yolanda Maartens speaks to various representatives from the South African National Blood Service on aspects of donating blood. Not all heroes wear capes – some simply donate blood!
12 Jul 2021
4 episodes
English Health & Fitness · Non-Profit
Your mental health is as important as your physical health. Despite this being an irrefutable fact, many of us are guilty of hoping that the occasional self-care day counts as taking care of our psychological wellbeing. So, do you want to make your mental health a priority? Listen to the…
9 Oct 2023
5 episodes
English Health & Fitness · Health & Fitness
An ever-changing world demands innovation that leads to progress. Planning, passion and perseverance are at the core of transforming ideas into applications. The North-West University is at the forefront of innovation in various fields. Explore the future with experts offering insights on the latest offerings in research and development. Tune…
21 Oct 2020
12 episodes
English Science · Education
OFM is weer eens trots om deel te wees van Graan SA se NAMPO Oesdag, die grootste landbouskou in die Suidelike Halfrond. Dié landmerkgeleentheid op die Sentraal-Suid-Afrikaanse kalender word van 16 tot 19 Mei 2023 buite Bothaville in die Vrystaat.
Landbou lewer ‘n beduidende bydrae tot die ekonomie van Suid-Afrika en die landbouwaardeketting vorm die hartklop van Sentraal Suid-Afrika se gemeenskappe. Nie net het hierdie sektor gesorg vir volgehoue voedsellewering tydens die Covid-19 pandemie nie, maar ook bygedra tot werkskepping en ekonomiese groei.
28 Apr 2022
35 episodes
Afrikaans Business · Non-Profit
OFM Family Focus is your daily appointment discussing your family’s needs on Mid-Morning Magic, weekdays, 09:00 - 12:00. Yolanda Maartens discuss education and learning, family health and nutrition, babies and toddlers, parenting and marriage advice, as well as teenagers and planning for the future with various experts in the respective…
16 Apr 4AM
110 episodes
English Kids & Family · Education
OFM News, in touch with your world. Covering local and national news focusing on the Free State, Northern Cape, North West and the Vaal. See more: https://www.ofm.co.za/News
OFM Nights with Ashmund Martin, Mondays to Fridays, 19:00 - 23:00.
1 May 1PM
343 episodes
English Leisure · Music
32 – 52
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